“Everyone’s journey is different. As a personal trainer and coach, the changes that happen on the inside far outweigh the changes that occur on the outside. Not everything is about fat loss. For women, it’s about gaining. Gaining confidence, gaining strength and gaining a sense of self. Being proud of their bodies and treating them with the respect they deserve.” - Laurie, RYP Fitness
Testimonials
Jody, 1:1 Training
"Laurie believed in me before I believed in myself. With her guidance, encouragement, and knowledge, I not only lost the weight, but I gained confidence, strength, and my freedom back.”
“Laurie has truly changed my life. When I started training with her, I was over 200 +lbs and felt stuck, exhausted, and limited in what I could do. Laurie believed in me before I believed in myself. With her guidance, encouragement, and knowledge, I not only lost the weight, but I gained confidence, strength, and my freedom back. I am now closer to a beach body than I ever imagined possible, and more importantly, I feel healthy and proud of myself again. I owe so much of my transformation to Laurie she didn't just train my body, she helped transform my entire life.”
Penny, Personalized Online Training
“I’m stronger, more consistent, have more energy, and have gained much more confidence both in the gym and in myself. I’m also seeing positive changes in my body and overall fitness. I have never been this motivated on a fitness plan before and would highly recommend Laurie’s online coaching to anyone looking for real support, accountability, and results.”
“Before starting Laurie’s online fitness program, I would go to the gym and often felt lost and unsure of what to do. I was frustrated that I was not making any progress. At 57, I knew I needed structure, guidance, and accountability to make real progress.
Laurie has completely changed my fitness journey. I now go in with a clear plan, confidence, and excitement to work out. Her workouts are easy to follow, the weekly video check-ins keep me accountable, and the food plan is adjusted along the way to support fat loss, strength, and overall health. She is incredibly encouraging and motivational and always available when I have questions or need support.
Laurie, I can't thank you enough for your guidance and mentorship in my wellness journey.”
Shannon, 1:1 Training
“A few years ago, I finally made the decision to make some crucial changes in my life. My weight was one of them. At that time, I weighed 378 lbs, so I knew I couldn't do it alone. I was lucky enough to be able to train with Laurie. I'll be honest in the beginning, I hated the physical work and mental/emotional accountability, but I was able to adapt, progress, and persevere thanks to the support and knowledgeable guidance from Laurie. At the end of my weight loss journey, I had lost a little over 200 lbs.”